Do you find yourself living an overloaded life where you are juggling between work deadlines, time crunches, family issues, health worries, and other concerns?
YOU ARE NOT ALONE.
We live in an extremely fast-paced technologically-advanced time period where most people are spreading themselves too thin. This means they’re feeling worn down and weary which makes coping with stress extremely difficult.
All of these issues trigger a little alarm located deep inside the brain. While the stress response is normal, frequent or constant low-level activation is not normal. Our bodies are designed to return to their natural balance, and when we stay at a heightened level of stress, we may be at an increased risk of potentially serious health issues.
This is why stress relief is so important - it's like a reset button for your mind and body.
Drenda Thomas Richards, BS Expert & Certified Hypnotist, is here to help you with the day-in, day-out battle with stress.
This guided hypnosis audio is intended to provide you with that reset button - a way to unwind and instantly feel more relaxed and at peace.
It will help you:
- Learn how to be calm and at a ease this fast-paced world
- Relieve stress easily and instantly
- Manage stress more efficiently
Increase inner peace
- Feel happier and more relaxed
What you’ll get:
- Self-guided hypnosis audio for stress relief
- Tranquil hypnosis music