Subconscious reprogramming is like cleaning out a closet. You have piles and piles and piles of clothes, shoes, and accessories. The more you dig, the more you find. You find stuff from decades ago in the bottom of the closet, gathering dust. Taking up space.

As women, we find sizes from single digits to double digits with XLs or pluses. We keep thinking we’ll return to that smallest size one day, so the clothing item remains.

Some items have a fond memory attached. Others bring back feelings of guilt or shame. (Stop and throw that piece out right now!)

Next comes the organizing – which means (for me at least) throwing out 90%. Three piles:  keep, donate, and trash. If you haven’t worn it in the past year, remove it. 

Oh, the (emotional) pain of cleaning a closet – at least for me. My husband likes to remind me of the wasted money. Thanks, but I don’t need any additional condemnation or judgment while doing this.

Subconscious reprogramming is similar.

You have piles and piles and piles of memories, teaching, dogma, conversations, training, indoctrination, etc. You’ve probably forgotten most, but some have stuck: The ones where someone made fun of you or your looks; where you were told you were too fat or too skinny; too direct/not direct enough; too judgmental or not judge-y enough; you get the idea. 

Unbeknownst to us, these conversations, comments, and disapproving looks are stuck in the recesses of our minds. They are controlling our decisions, behaviors, and actions today, and we’re not even aware this is happening. This explains how we sabotage our best efforts.

Once we are aware that something is going on, we decide to fix it or face it. That’s where people like me and others come in with hypnosis or other coaching tools to help you remember and face those events that are subconsciously causing sabotage. We neutralize the pain. The event doesn’t go away, but the emotional pain that was tied to it does. That event no longer controls you. That event no longer controls your decisions going forward.

As part of personal development and growth, you weed out the ideas, training, teachings, and dogma that no longer serve you and replace them with new thoughts that empower you and make you a better person.

Most of us don’t remember what we were like as kids before society’s programming and before someone told us we were ugly, dumb, and worthless.

No wonder we end up in toxic relationships. We don’t think we’re worthy of being loved.

No wonder we end up working a job instead of the career we dreamed of.

No wonder we work crazy hours. run ourselves ragged as soccer or cheerleader mom, and fall asleep on the couch while catching up on work or doing a kid’s homework because we’re either trying to prove our worth by our busy-ness or we’re trying to shut out the voice that keeps telling us we’re not good enough and if we slow down, others will find out, too. Imposter Syndrome, anyone?

Why are we letting the voices of others control our lives today?

It's time to stop the BS!

Let Me Guess, Does This Sound Like You?

• You believe that working hard is the only way to acquire success.
• You also believe you’re too ugly and not good enough for someone.
• You believe that you're always  attracting negative experiences.
• And you believe that money is hard to come by and you will always be broke.

But here's the thing...

If you’re like most people, you may not have told yourself these things, but  someone else said these things to you, and you assumed them to be true… 

Well... not for long. It doesn't have to stay this way unless you want to stay stuck and trapped! 

Hypnosis

What if I told you we can release & heal the B.S  (Beliefs & Stories) from your mind that are keeping you stuck? Together we can achieve the ultimate maximum potential in your life, whether that means to lose weight, improve self-esteem and confidence, grow your business, improve sales closing ability, create better relationships AND discover who you really are and how to show up in the world!

Sacred Soul Coaching

Imagine what your life would look if you lived it as who you were originally created to be? Using my transformative  Sacred Soul Formula, I will help remind you who you were originally created to be before all the B.S took root in your life and mind! Let's create more expansion in your life!